Humans should take good care of themselves. Considering women health, due to poor diet, lack of awareness on right food intake and poverty, women tend to become anemic. With proper education, awareness, nutritious food, healthy family environment, women can lead a healthy life.
Government aided camps are organized to diagnose women for cancer which is effective to create awareness and early diagnose for cancer treatment.
Women's health refers to the branch of medicine that focuses on the treatment and diagnosis of diseases and conditions that affect a woman's physical and emotional well-being.
Main root cause of women health issues are congenital diseases, cancer, pregnancy issues and depression and anxiety. The health of women and girls is of particular concern because, in many societies, as for example women and girls face increased vulnerability to HIV/AIDS. Some of the socio-cultural factors prevent women and girls to benefit from quality health services and attaining the best possible level of health.
Poverty is an important barrier to positive health outcomes for both men and women, poverty tends to yield a higher burden on women and girls’ health due to, for example, feeding practices (malnutrition) and use of unsafe cooking fuels, etc. Giving importance to women health has become a main priority for the nation and worldwide.
Abnormality in women’s menstrual cycles, early stage puberty, abnormal behavior, irregular menstrual cycle, vaginal infections, discomforts or difficulty in routine life, dizziness and more that affects women’s routine will lead to some of the reasons to consult a gynecologist. These mentioned symptoms will be checked and tested in labs with samples Gynecologist treats women based on the identified illness and suggesting healthy food diet and necessary Health supplements will be prescribed for further improvement of women health.
One of the most revolutionary services for Women health is done by Heathoom. With HCRIM consult and communicate a healthcare service provider from anywhere virtually and efficiently. With Healthoom’s innovative techniques diagnosis and treatment will be much easier and convenient for both Doctor and patients. Telemedicine adds up more advantage to Healthoom without centralized health records doctors prescribed medicines will just the right medicine based on the diagnosed illness, there won’t be any repetition or duplication in the health records.
Pediatric physical examination is also used to ascertain the fitness levels of a child for use in education or any other physical activities. During a physical examination, any other problems with the child concerning his/her behavior, development, etc., can also be determined.
Eating a variety of foods keeps our meals interesting and flavorful. It’s also the key to a healthy and balanced diet because each food has a unique mix of nutrients both macronutrients (Carbohydrates, proteins, and Fats) and micronutrients (Vitamins and minerals).
Along with filling half of our plate with colorful vegetables and fruits (and choosing them as snacks), split the other half between whole grains and healthy protein:The more veggies – and the greater the variety – the better.Potatoes and French fries don’t count as vegetables because of their Negative impact of Blood sugar.
Choose beans and peas, nuts, seeds, and other plant-based healthy protein options, as well as fish, eggs, and poultry.Limit red meat (beef, pork, lamb) and avoid processed meats (bacon, deli meats, hot dogs, sausages).
For children consuming little or no milk, ask a doctor about possible Calcium and Vitamin D supplementation.
Go for whole grains or foods made with minimally processed whole grains.The less processed the grains, the better.Whole grains-whole wheat, brown rice, quinoa, and foods made with them, such as whole grain pasta and 100% whole-wheat bread—have a gentler effect on blood sugar and insulin than white rice, bread, pizza crust, pasta, and other refined grains.
Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity.No single fruit or vegetable provides all of the nutrients you need to be healthy. Eat plenty every day.
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Gain knowledge on improving your health and self-care from Healthoom information hub.
Healthtech is evolving in our day to day routines with advanced, innovative cloud technology built-in Internet of Things (IoT) and wearables.
Being one of the essential part of our wellness, food and diet plays main role to supply energy to human body with nutrition. Good health is based on vitamins, minerals, fiber and our calorie intake.
Healthcare service became a necessary system with advanced technology with highly efficient medical professionals as pandemic emerged due to covid-19.