Healthy Child

Developmental Milestones are functional skills and age-specific tasks that children can do when they attain certain age, which will be checked by every pediatrician on follow-up. Children with Autism cannot be identified until they are 12 months or more, every parent need to have the awareness about autism, identify if any abnormality and accept the child without any judgments as autistic kids world is completely different.

Steps to maintain children health

Child health is a state of physical, mental, intellectual, social and emotional well-being and not merely the absence of disease or infirmity.

Healthy children live in families, environments and communities that provide them with the opportunity to reach their fullest developmental potential. Children have their own pace to learn and reach their milestones, never judge them and always treat them as individual to lead their life from their mistakes.

Ignoring and minimized attention towards children health are the main cause of issues. Some cause for children health issues are low birth weight, infectious diseases, accidents and poisoning, based on child growth, and their growth pattern. With some of the symptoms given below we can easily identify that your child is sick, those include: when the child is very drowsy or unresponsive, has high-pitched, weak or continuous crying, has difficulty breathing or unusual breathing, has pale, mottled or blue skin, has a fit or seizure, has a rash that doesn’t fade after you press the child’s skin.

Distinctive child health care system, justify a separate focus of health services research on children. Primitive focus on children health makes it easy to identify their issue and taking them on time, based on their symptoms to the Pediatrician.

Many doubts and confusions can be clarified first handedly with Healthoom by virtually connecting Pediatricians and on boarding the symptoms and following the instructions. Healthoom one of the easiest ways to check all the vitals using HCRIM with advanced technologies and focus on the issues by sensing the thermal check Pediatricians can identify the persisting problems and providing solutions. Healthoom will be taking the first step to spread awareness on autism and autistic children, with all the possible ways.

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Pediatric physical examination is also used to ascertain the fitness levels of a child for use in education or any other physical activities. During a physical examination, any other problems with the child concerning his/her behavior, development, etc., can also be determined.

Good Nutrition

Eating a variety of foods keeps our meals interesting and flavorful. It’s also the key to a healthy and balanced diet because each food has a unique mix of nutrients both macronutrients (Carbohydrates, proteins, and Fats) and micronutrients (Vitamins and minerals).

Organic Food

Along with filling half of our plate with colorful vegetables and fruits (and choosing them as snacks), split the other half between whole grains and healthy protein:The more veggies – and the greater the variety – the better.Potatoes and French fries don’t count as vegetables because of their Negative impact of Blood sugar.

Feeling Healthy

Choose beans and peas, nuts, seeds, and other plant-based healthy protein options, as well as fish, eggs, and poultry.Limit red meat (beef, pork, lamb) and avoid processed meats (bacon, deli meats, hot dogs, sausages).

Take Vitamins

For children consuming little or no milk, ask a doctor about possible Calcium and Vitamin D supplementation.

Grown By Nature

Go for whole grains or foods made with minimally processed whole grains.The less processed the grains, the better.Whole grains-whole wheat, brown rice, quinoa, and foods made with them, such as whole grain pasta and 100% whole-wheat bread—have a gentler effect on blood sugar and insulin than white rice, bread, pizza crust, pasta, and other refined grains.

Eat Greens

Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity.No single fruit or vegetable provides all of the nutrients you need to be healthy. Eat plenty every day.

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Healthoom Information hub

Gain knowledge on improving your health and self-care from Healthoom information hub.

Technology can help you become healthy

Healthtech is evolving in our day to day routines with advanced, innovative cloud technology built-in Internet of Things (IoT) and wearables.

Healthier options for those hunger-pangs

Being one of the essential part of our wellness, food and diet plays main role to supply energy to human body with nutrition. Good health is based on vitamins, minerals, fiber and our calorie intake.

Complete guide to health care system

Healthcare service became a necessary system with advanced technology with highly efficient medical professionals as pandemic emerged due to covid-19.

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