Medical insurance or Health insurance is the financial cover for future expected or unexpected medical expenses for individual or family. This is a policy extending coverage for injury or accidents that un-expectedly medical cost.
This Pandemic we think about Health insurance mainly to covers medical expenses that arise due to an illness. The expenses could be related to hospitalization costs, cost of medicines or doctor consultation fees etc.
The main purpose of choosing medical insurance is to receive the best medical care without any constraints on your finances.
Individual Plans
Family Health Plans
Seniors Citizen Plans
Critical Illness insurance Plans
Maternity insurance Plans
Personal accidents Plans
Employee insurance Plans
Knowing very well about the insurance policies, Healthoom spreads awareness to know more about insurance to common people. Healthoom being the revolutionary healthcare services Healthoom provides the best services to consult any specialists quickly and diagnose using thermal check and AI artificial intelligence so doctor know what and how to treat the issue efficiently from their remote place virtually without any hassle in the payment.
Pediatric physical examination is also used to ascertain the fitness levels of a child for use in education or any other physical activities. During a physical examination, any other problems with the child concerning his/her behavior, development, etc., can also be determined.
Eating a variety of foods keeps our meals interesting and flavorful. It’s also the key to a healthy and balanced diet because each food has a unique mix of nutrients both macronutrients (Carbohydrates, proteins, and Fats) and micronutrients (Vitamins and minerals).
Along with filling half of our plate with colorful vegetables and fruits (and choosing them as snacks), split the other half between whole grains and healthy protein:The more veggies – and the greater the variety – the better.Potatoes and French fries don’t count as vegetables because of their Negative impact of Blood sugar.
Choose beans and peas, nuts, seeds, and other plant-based healthy protein options, as well as fish, eggs, and poultry.Limit red meat (beef, pork, lamb) and avoid processed meats (bacon, deli meats, hot dogs, sausages).
For children consuming little or no milk, ask a doctor about possible Calcium and Vitamin D supplementation.
Go for whole grains or foods made with minimally processed whole grains.The less processed the grains, the better.Whole grains-whole wheat, brown rice, quinoa, and foods made with them, such as whole grain pasta and 100% whole-wheat bread—have a gentler effect on blood sugar and insulin than white rice, bread, pizza crust, pasta, and other refined grains.
Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity.No single fruit or vegetable provides all of the nutrients you need to be healthy. Eat plenty every day.
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Healthtech is evolving in our day to day routines with advanced, innovative cloud technology built-in Internet of Things (IoT) and wearables.
Being one of the essential part of our wellness, food and diet plays main role to supply energy to human body with nutrition. Good health is based on vitamins, minerals, fiber and our calorie intake.
Healthcare service became a necessary system with advanced technology with highly efficient medical professionals as pandemic emerged due to covid-19.